If you live in Canyon Meadows, Lake Bonavista, or Parkland, you already know the importance of feeling connected to nature, community, and yourself. That’s why so many residents are turning to The Avendias as their go-to destination for all things wellness. Conveniently located just minutes from the heart of the southeast, The Avendias offers an impressive selection of health and self-care services that help you feel your best inside and out.
Whether you’re looking to unwind after a long day, refresh your look, or commit to better health habits, you’ll find everything you need right here.
Fitness for Every Lifestyle
The Avendias is home to two standout wellness studios that focus on total-body health. Breathe Hot Yoga offers a variety of yoga classes in a heated environment, perfect for improving flexibility, detoxifying the body, and calming the mind. Whether you’re new to yoga or an experienced practitioner, their welcoming instructors and supportive atmosphere make it easy to find your flow.
Just steps away, Synapse Health & Fitness focuses on functional movement and long-term wellness. Their expert team offers personalized training and programs designed to support mobility, strength, and overall vitality at every stage of life.
Relax, Restore & Recharge at Cedar & Steam
At the core of The Avendias’ wellness experience is Cedar & Steam, a beautifully designed spa and wellness lounge offering private steam rooms, saunas, cold plunges, and massage therapy.
It’s a tranquil retreat built around the concept of thermal cycling and mindful recovery. Lake Bonavista residents love the convenience of having this calming escape just around the corner. Whether you book a solo session or come with a friend, you’ll leave feeling completely refreshed.
Skin, Hair, and Confidence Boosts—All in One Place
Wellness isn’t just about how you feel, it’s also about how you show up in the world. At The Avendias, there are several beauty and grooming services that help you look and feel your best every day.
Deborah K. Esthetics offers personalized skincare treatments, facials, waxing, and more in a peaceful, boutique setting. It’s a favourite among locals for good reason—Deborah is known for her attention to detail and soothing approach to skincare.
Just steps away, Salon Kokoro delivers expert hair styling, colour, and treatments in a relaxing and modern atmosphere. Whether you’re in for a full transformation or a routine trim, their stylists make sure you leave feeling confident and cared for.
Need a quick refresh? Razor’s Edge offers sharp, professional barbering for men who want a polished look without the fuss. It’s a trusted go-to for everything from beard trims to precision cuts.
Nails, Tanning & Total Self-Care
No wellness day is complete without a little pampering. VJ Nails offers manicures, pedicures, and nail art services to help you look polished from tip to toe. With friendly service and meticulous care, it’s a favourite stop for a quick pick-me-up or a weekend treat.
If you’re looking to maintain that healthy glow year-round, Sunsational provides professional tanning services in a clean, welcoming environment. Whether you prefer a sunless option or UV tanning, their team is there to help you look radiant and feel your best.
Convenience Meets Community
For Deer Run residents, wellness is no longer a long commute or a once-in-a-while luxury. With everything from yoga and spa services to hair, skin, and grooming just a few minutes away, investing in your well-being has never been easier.
Discover Your Local Wellness Hub
From high-end spa experiences to everyday beauty services, The Avendias brings together some of Calgary’s best wellness providers under one roof—all just minutes from communities like Queensland, Canyon Meadows, and Lake Bonavista. Whether you’re carving out a quiet moment for yourself or planning a full day of self-care, The Avendias is your one-stop destination for wellness, relaxation, and rejuvenation.
Visit today and discover why your neighbours are calling it the ultimate wellness destination in SE Calgary. If you’re a wellness business looking to call The Avenidas home, learn more about our Retail Leasing.